A Mudrā is a spiritual gesture and an energetic seal of authenticity employed in the spiritual practice of many ancient traditions such as the Maya, the Buddhist, and the Hindu.

The Mayan Sacred Mudras are breathing exercises that are performed along with corporal and hand movements that contain the essence of the 20 sacred Mayan Sun signs.

“To Practice the Mayan Mudras in a sequence is like a harmonic Universal dance that awakens the memory that has been engraved in your consciousnesses!”

Click to learn a little about the Mayan Mudras with Ajq’iij (Spirital Guide) Nan Shuni Giron.